Michigan Runner Rankings

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Russell Van Vlack

Russell Van Vlack · age 46 · Rockford, Michigan

Age
46
City
Rockford, MI
2026 races
5
Season points
240

Season bests

DistanceTime
5K25:23

2026 race history

DateRaceEventTimeAge groupAgeOverallGenderDivisionPoints
10/31/2026Hot Cider Hustle - Grand Rapids *5K (5K)26:02M45-494610570452
08/09/2026Archival Brew Run *5k (5K)25:23M45-49452318170
07/25/2026SpartanNash Y Byron DaysSpartanNash Y Byron Days 5K (5K)27:32M45-4945175129829
06/20/2026Meijer LPGA presented by RXBAR5K presented by RXBAR (5K)35:02M45-49454202471235
04/18/2026Prove It5k (5K)25:55M45-49456763754

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