Home › Runners › Rachel DeFouw
Rachel DeFouw · age 34 · Saint Johns, Michigan
| Distance | Time |
|---|---|
| 5K | 29:41 |
| 10K | 1:01:01 |
| Date | Race | Event | Time | Age group | Age | Overall | Gender | Division | Points |
|---|---|---|---|---|---|---|---|---|---|
| 09/12/2026 | Uncle John's Orchard Run | Uncle John's Orchard Run 5K (5K) | 33:20 | F30-34 | 34 | 78 | 31 | 3 | 65 |
| 07/11/2026 | Heatwave - Lansing | 5K (5K) | 29:41 | F30-34 | 34 | 13 | 5 | 3 | 47 |
| 04/18/2026 | 13th Annual Superhero Walk or Fly! | 13th Annual Superhero 5K Run, Walk, or Fly! (5K) | 30:15 | F30-34 | 34 | 22 | 9 | 4 | 52 |
| 03/14/2026 | Pi Day: a | 2 Pi - 10k (10K) | 1:01:01 | F30-34 | 34 | 35 | 12 | 2 | 56 |
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